The Way of the Kitten is a practical self-defense class taught in Dunwoody, GA by Craig Wolpert. It focuses on situational awareness, de-escalation and a few simple close-range techniques for when escape is not an option. Craig teaches groups like scouts, churches, women, REALTORS, nurses and corporate teams, often through Dunwoody Parks and Recreation.
Craig Wolpert talks about going from bullied kid to martial arts expert and founder of The Way of the Kitten. He teaches groups in Dunwoody practical self-defense, with a big focus on situational awareness and simple techniques that can save your life.
We get into his teaching style, his work around the community and how he’s helping make Dunwoody safer.
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From Bullied Kid to Self-Defense Teacher
Craig grew up in Ohio and got into martial arts as a kid who needed a way to protect himself. That persistence turned into a lifelong practice, and eventually into The Way of the Kitten here in Dunwoody.
What Is The Way of the Kitten?
The name sounds gentle on purpose. Craig came up with it after watching a fearless kitten stand up to his Shih Tzu. The lesson: when you’re backed into a corner, even the smallest among us can fight back.
The Way of the Kitten teaches you to read a situation, avoid danger and, if you have to, use a few simple, powerful moves. Elbow strikes, knee strikes and controlling distance. Not fancy competition martial arts.
Awareness Comes First
Craig puts a lot of weight on the mental side. He points to the book The Gift of Fear and the idea that your gut is a survival tool. Scan the room, know your exits, put the phone down and notice red flags.
Self-Defense for REALTORS and Women
Craig works a lot with groups that often feel vulnerable, including women and real estate agents. As a REALTOR, this one hit home. Showing homes alone and hosting open houses comes with real risk. Simple habits like checking exits, keeping distance and staying off your phone make a difference.
Classes Around Dunwoody
Craig has taught Girl Scouts at Dunwoody United Methodist, church groups, schools, corporate teams and nurses, and he partners with Dunwoody Parks and Recreation. Sessions can be as short as an hour and are built for every age and fitness level. Groups leave more confident and more connected.
By day, Craig works in wireless buyback and electronics recycling for big companies. Self-defense is his passion project, and he volunteers a lot of his time.
Who Should Take The Way of the Kitten?
- Teens heading off to college
- Parents walking the trails at Brook Run
- Seniors who want more confidence
- REALTORS and anyone who meets strangers for work
- Businesses, scout troops and church groups looking for a team event
You don’t need to be a black belt. You just need to be willing to learn.
My Take
Everyone should take a class like this, especially anyone who works alone with the public. Craig makes it simple and practical. Reach out and I’ll connect you with Craig.
Thinking About Moving to Dunwoody?
Read my Moving to Dunwoody guide and things to do in Dunwoody, search Dunwoody homes for sale, or text me or call 404-502-8683.
Frequently Asked Questions About The Way of the Kitten
What is The Way of the Kitten?
A practical self-defense class taught in Dunwoody by Craig Wolpert, focused on awareness, de-escalation and simple techniques for when escape is not possible.
Who teaches The Way of the Kitten?
Craig Wolpert, a lifelong martial artist who teaches groups across Dunwoody and partners with Dunwoody Parks and Recreation.
Do I need martial arts experience?
No. The techniques are simple and designed for all ages and fitness levels.
Can I book a class for my group?
Yes. Craig teaches scout troops, churches, schools, businesses, REALTORS and other groups, with sessions as short as one hour.