Craig Wolpert discusses his journey from bullied kid to martial arts expert and founder of “The Way of the Kitten.” Discover how Craig empowers groups of professionals in Dunwoody through practical self-defense training. Learn why situational awareness and simple, life-saving techniques matter most. We dive into Craig’s unique teaching style, community impact, and how he's making living in Dunwoody safer for all.
This Dunwoody Class Could Save Your Life: Craig Wolpert and The Way of the Kitten
From Bullied Teen to Dunwoody Self-Defense Champion
Before he was known throughout the Dunwoody community for teaching life-saving self-defense, Craig Wolpert was just a kid in Ohio looking for a way to protect himself. His early martial arts journey didn’t start with trophies or triumphs—in fact, his instructor once called him the worst student in class. But Craig's relentless drive eventually earned him the title of Student of the Year, setting the tone for a lifetime of perseverance and practical empowerment.
That persistence would eventually find a home in Dunwoody, Georgia, where Craig now teaches his unique philosophy of self-defense: The Way of the Kitten.
What is “The Way of the Kitten”?
The name might sound gentle, but make no mistake—The Way of the Kitten is about smart, strategic self-defense when escape isn’t an option. The idea was born after Craig witnessed an intense yet comically mismatched encounter between his Shih Tzu and a fearless kitten. That moment sparked a deeper philosophy: When backed into a corner, even the smallest among us can fight back effectively.
Craig uses that imagery to empower his students, showing them how to read a situation, avoid danger, and, if needed, use simple but powerful techniques to survive. From knee strikes to elbow throws, these aren’t complicated martial arts moves—they’re real-world skills that anyone can learn.
Teaching Dunwoody to Stay Safe
Through partnerships with city departments, schools, churches, and corporate offices, Craig has made a tangible impact on safety in Dunwoody. You might catch him teaching self-defense to a group of Girl Scouts at Dunwoody United Methodist Church or running a corporate safety workshop at Newell Rubbermaid.
His classes cover a range of essential skills: situational awareness, how to escape grabs, and how to de-escalate threats before they turn physical. More than anything, Craig helps people in Dunwoody feel more confident and prepared, no matter their background or fitness level.
Empowering Women and REALTORS in Dunwoody
Craig has found a natural niche working with groups that often feel vulnerable—especially women and real estate agents. For those living in Dunwoody or relocating to Dunwoody, these sessions offer practical steps for staying safe while out in the community.
He tailors his classes for real estate professionals, highlighting dangers that come with showing homes alone or hosting open houses. Simple awareness tips—like checking exits, keeping a safe distance, and staying off phones—can make all the difference. It's no wonder that podcast host Matt Weber, himself a Dunwoody REALTOR, was eager to bring Craig on the show.
Simple, Effective, Real-World Techniques
Craig’s approach to self-defense is deliberately accessible. He teaches a system focused not on martial arts competition, but on close-quarters, real-world encounters. Think elbow strikes, groin kicks, and controlling distance—all easy to remember under stress.
He believes anyone can learn these techniques, no matter their age or strength. That makes his classes especially valuable for families, seniors, and anyone exploring the Dunwoody real estate market or new to living in Dunwoody.
Mental Awareness is Key
Beyond physical techniques, Craig puts major emphasis on mental preparedness. He cites insights from the book The Gift of Fear, explaining how gut instincts can be a powerful survival tool. He urges students to trust their inner warnings and always prioritize awareness over distraction.
For those moving to Dunwoody or just visiting local spots like Brook Run Park or Dunwoody Village, knowing how to scan a room, recognize exits, and avoid red flags is just as vital as any martial arts move.
Workshops that Build Community
Craig’s commitment to Dunwoody goes beyond teaching technique. His self-defense workshops are community-building events. He partners with the City of Dunwoody’s Parks and Recreation Department and offers flexible sessions from one-hour lunch-and-learns to half-day team-building retreats.
The results? Groups leave with more than just safety tips—they gain a stronger bond, a sense of empowerment, and renewed confidence. It's one more reason why The Way of the Kitten is catching on with civic groups, businesses, and families across neighborhoods like The Branches and Dunwoody North.
The Day Job and the Mission
By day, Craig works in wireless buyback and electronics recycling for Fortune 500 companies, helping them reduce environmental waste. But self-defense remains his true passion project. He often volunteers his time to teach nurses, teachers, and others who serve the community—especially those who might not otherwise afford such training.
That commitment speaks to his broader mission: making Dunwoody a safer place, one empowered resident at a time.
Who Should Take Craig’s Class?
Whether you’re a local high school student, a parent walking the Dunwoody Trailway, or a new homeowner exploring homes for sale in Dunwoody, Craig’s class can help you feel safer and more in control. His sessions cater to all ages and abilities, and his teaching style is approachable, practical, and even fun.
The message is clear: you don’t have to be a black belt to defend yourself. You just have to be willing to learn.
How to Learn More or Book a Session
Residents and business owners interested in bringing Craig’s self-defense workshops to their organization can reach out directly. Whether it’s a team-building event, a scout meeting, or a private group class, Craig is ready to tailor his teachings to fit the audience.
You can learn more about The Way of the Kitten or contact Craig for bookings at whatsupdunwoody.com/kitten (coming soon).
Final Thoughts: A Dunwoody Class That Could Save Your Life
In a world where awareness and preparation are often your best defense, Craig Wolpert is giving Dunwoody residents the tools they need to stay safe. His message is simple, his techniques are effective, and his impact on the community is growing.
If you’re living in Dunwoody, moving to Dunwoody, or just want to feel more confident walking through your neighborhood, The Way of the Kitten is worth checking out. It might just save your life.
Step One: Visit whatsupdunwoody.com/kitten for class info and booking details.
Step Two: Follow Craig on social media for safety tips and upcoming events.
Step Three: Share this episode with friends and neighbors. Everyone deserves to feel safe.





